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DINNERS / Cottage Cheese Alfredo

Cottage Cheese Alfredo

May 28, 2026 by

There’s something deeply comforting about a rich and creamy pasta dish—like a big hug after a long day. Cottage Cheese Alfredo is a delightful twist on classic Alfredo that creamy, savory goodness that comes together in just about 20 minutes. Thanks to the cottage cheese, this recipe provides a deliciously smooth texture without the added heaviness of traditional Alfredo sauce.

This recipe is perfect for busy weeknights when you crave something indulgent yet quick. It’s a great option for families and can be made ahead of time, stored in the fridge, and easily reheated for another meal.

Why You’ll Love This Recipe

  • It’s a lighter alternative to traditional Alfredo sauce.
  • The creamy texture comes from blended cottage cheese.
  • Quick to prepare, taking only about 20 minutes from start to finish.
  • Versatile enough to pair with various pasta types and toppings.

What You’ll Need

Gather everything you need for this creamy delight:

For the Pasta

  • 8 oz pasta

For the Sauce

  • 1 cup cottage cheese, full fat / whole milk
  • 3/4 cup whole milk
  • 1/2 cup shredded parmesan cheese
  • 1 tsp cornstarch
  • 1 tsp garlic powder
  • 1/2 tsp basil
  • 1/2 tsp oregano
  • Salt
  • Black pepper

Note: You can substitute low-fat cottage cheese for a lighter option.

Substitutions & Swaps

  • Whole milk can be swapped for 2% milk.
  • Parmesan cheese can be replaced with Pecorino Romano.
  • Garlic powder can be replaced with minced fresh garlic.
  • Cornstarch can be omitted if not thickening.

How to Make It

Create a comforting meal in just a few steps!

Cook the Pasta

Cook the pasta according to the package directions. Set aside once done.

Blend the Sauce

Add the cottage cheese, whole milk, parmesan cheese, cornstarch, garlic powder, dried oregano, and dried basil to a blender. Blend until smooth.

Cottage Cheese Alfredo

Heat the Sauce

Add the blended cottage cheese mixture to a large pan on the stove over low heat. Heat slowly until warmed to your liking, about 5 minutes.

Combine Pasta and Sauce

Add the cooked pasta to the Alfredo sauce. Toss to combine evenly. Season with salt and black pepper to taste.

Serve

Serve and enjoy! I like to add extra fresh parmesan cheese, fresh parsley, and cracked black pepper on top.

How to Store It

Fridge: store in an airtight container for up to 3 days.
Freezer: no, because creaminess may be compromised.
Reheat: in a pan over low heat for about 5 minutes until warmed through.

Tips for Best Results

  • For the smoothest sauce, ensure all ingredients are blended well.
  • Adjust the thickness of the sauce by adding more or less milk during heating.
  • Enhance flavor by incorporating sautéed vegetables or cooked chicken into the dish.
  • Top with fresh herbs like parsley or basil for a burst of freshness.

Serving Suggestions

  • Serve with a side salad for a complete meal.
  • Pair with garlic bread for extra indulgence.
  • Perfect for family gatherings or a cozy dinner night.

Cottage Cheese Alfredo

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