Roasted cabbage steaks fill the kitchen with a tantalizing aroma as they caramelize to perfection. This simple recipe takes just 30 minutes and showcases the cabbage’s natural sweetness while keeping it healthy and low in carbs. The combination of olive oil and spices elevates this humble vegetable into a delicious side or main dish.
This recipe is perfect for anyone seeking a nutritious meal option that doesn’t compromise on flavor. Great for weeknight dinners or meal prep, these roasted cabbage steaks can be made ahead of time and stored in the refrigerator for easy reheating.
Why You’ll Love This Recipe
- The vibrant colors and textures make for an enticing dish.
- It comes together in under 30 minutes, making it a quick option.
- Baking gives the cabbage a deliciously caramelized flavor.
- It’s an easy way to incorporate more veggies into your meals.
What You’ll Need
Gather the following ingredients for a delicious roasted cabbage steak.
For the Cabbage
- 1 small cabbage head, washed and trimmed
- 2 tbsp olive oil
- salt & pepper to taste
For the Seasoning
- 2 tsp garlic powder
- 2 tsp smoked paprika
Use fresh cabbage for the best flavor.
Substitutions & Swaps
- Olive oil: can use avocado oil
- Garlic powder: swap for fresh garlic
- Smoked paprika: use regular paprika
How to Make It
Start with a quick prep and enjoy your flavorful roasted cabbage steaks.
Preheat
Preheat your oven to 400 degrees and line a baking sheet with parchment paper.
Creating a non-stick surface ensures easy cleanup later.
Prepare the Cabbage
Wash and trim the ends off of your cabbage head. Cut it in half, and then in half again so that you have 4 flat discs of cabbage that are about 3/4 inch thick.
This step creates the perfect thickness to achieve tenderness while browning.
Brush with Oil
Line up the cabbage discs on your baking sheet and brush with a generous amount of olive oil. Then sprinkle on your seasoning.
Don’t forget to coat each side for maximum flavor.
Season the Other Side
Flip the cabbage steaks over and repeat the brushing with olive oil and seasoning on the other side.
This ensures that every bite is bursting with flavor.
Bake
Bake for about 25 minutes or until the center is tender and the outer leaves are browned.
Keep an eye on them towards the end to prevent overcooking.
How to Store It
Fridge: store in an airtight container for up to 4 days.
Freezer: no, the texture changes when frozen.
Reheat: warm in the oven at 350°F for about 10 minutes.
Tips for Best Results
- Use a sharp knife for precise cuts on the cabbage.
- Experiment with different spices to match your taste.
- Make sure the olive oil covers all sides for even roasting.
Serving Suggestions
- Serve alongside grilled meats for a complete meal.
- Pair with a tangy dipping sauce for added flavor.
- Use as a base for a hearty salad with your favorite toppings.
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