Tuna Pasta Salad

When you take a bite of a refreshing Tuna Pasta Salad on a warm day, the flavors explode in your mouth, offering a delightful balance of creaminess and texture. This easy-to-make dish takes about 30 minutes to prepare and works perfectly for picnics, potlucks, or quick weeknight dinners. The combination of ingredients creates a light yet satisfying meal that everyone will love.

This recipe is ideal for families looking for a nutritious and filling dish or for anyone seeking a simple, make-ahead option. It can be prepared hours in advance or even the day before to allow the flavors to meld wonderfully.

Why You’ll Love This Recipe

• It combines the comforting chewiness of pasta with protein-rich tuna.
• The creamy dressing adds a luscious texture that enhances every bite.
• It’s quick to prepare and perfect for busy weeknights.
• It stores well, making it a great make-ahead option for gatherings.

What You’ll Need

To create this delicious Tuna Pasta Salad, gather the following ingredients:

For the Salad

• 16 oz elbow noodles (cooked according to pkg directions)
• 3 4 oz cans tuna in water (drained)
• 4 hard-boiled eggs (chopped)
• 1 cup frozen peas (defrosted)
• 1/2 cup red onion (diced fine)

For the Dressing

• 1 1/2 cup mayo
• 1/4 cup milk
• 2 tsp seasoning salt
• 3-4 Tbs sugar
• Salt & pepper (to taste)

Use low-fat mayo for a lighter option.

Substitutions & Swaps

• Gluten-free pasta can replace elbow noodles.
• Chickpeas can substitute for tuna for a vegetarian option.
• Red onion can be swapped with green onion for a milder flavor.
• Use Greek yogurt for a healthier dressing alternative.

How to Make It

Prepare your Tuna Pasta Salad in just a few easy steps!

Cook the Pasta

Cook your pasta in a large pot with salted water until al dente, about 15 minutes. Remove and strain water, then run under cool water to stop cooking and cool down pasta.

Combine the Ingredients

In a large bowl, add your tuna, eggs, onion, and peas. Add in your drained pasta and stir to combine, then set aside.

Whisk the Dressing

In a smaller bowl, whisk together mayo, milk, seasoning salt, sugar, salt, and pepper until combined.

Dress the Salad

Pour the dressing over your pasta, scraping the bowl to ensure you get all the dressing mixture, then stir to coat everything evenly.

Chill the Salad

Cover with plastic wrap and refrigerate for at least 30 minutes to an hour to chill and allow the pasta to soak up some of the dressing.

How to Store It

Fridge: Store for up to 3 days in an airtight container.
Freezer: No, mayonnaise-based dressings don’t freeze well.
Reheat: This dish is best enjoyed cold and does not require reheating.

Tips for Best Results

• Ensure the pasta is cooled completely before mixing to prevent wilting.
• Taste before serving and adjust seasoning if necessary.
• For even better flavor, let it marinate overnight in the fridge.

Serving Suggestions

• Serve as a side dish at summertime barbecues.
• Pair it with fresh garden salad for a complete meal.
• It’s great as a lunch option for busy workdays.