A smoky aroma fills the kitchen as the cabbage steaks sizzle in the air fryer, promising a dish that’s tender yet with the perfect crisp finish. These Air Fryer Cabbage Steaks take just 20 minutes from preparation to table and work well because the air fryer caramelizes the edges beautifully while keeping the center succulent.
This recipe is ideal for anyone looking for a healthy side dish or a unique vegetarian option. Perfect for weeknight dinners, they can easily be prepared ahead of time and stored in the fridge for later enjoyment.
Why You’ll Love This Recipe
- The air fryer cooks the cabbage evenly, giving it a delightful texture.
- The seasoning blend creates a flavorful profile that elevates the cabbage.
- It’s a quick dish that comes together in under 20 minutes.
- The steaks can be adjusted to your desired crispiness with simple timing tweaks.
What You’ll Need
Get everything ready to make this delicious dish:
For the Cabbage
- 1 medium cabbage (green or red)
For the Seasoning
- 1 tablespoon olive oil or butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried parsley
- 1 teaspoon paprika
- Salt and pepper to taste
Use butter for a richer flavor.
Substitutions & Swaps
- Olive oil can replace butter.
- Fresh herbs can substitute dried ones.
- Any paprika can work, including smoked.
- Red cabbage offers a sweeter profile.
How to Make It
Follow these easy steps to prepare your cabbage steaks:
Cut the cabbage
Slice the cabbage into 1-inch thick steaks, discarding the core.
Prepare the air fryer
Pour ¼ cup of water into the bottom of your air fryer and place the basket back on top.
Preheat the air fryer
Preheat your air fryer at 180C/360F for 3 minutes.
Mix the seasoning
In a mixing bowl, combine the olive oil or butter, garlic powder, onion powder, dried parsley, paprika, salt, and pepper. Mix until well combined.
Season the cabbage
Brush the seasoning mixture onto each side of the cabbage steaks and place them in the air fryer basket. If desired, add a slice of butter on top of each steak while cooking.
Cook the cabbage
Cook the cabbage steaks in the air fryer at 180C/360F for 15 minutes or add extra minutes for a crispier finish.
Serve the cabbage
Remove the air fryer cabbage steaks once done, serve them hot, and enjoy!
How to Store It
Fridge: 3-4 days in an airtight container
Freezer: No, best enjoyed fresh
Reheat: Bake in the oven for 5-10 minutes at 180C/360F
Tips for Best Results
- Adjust the cooking time for your preferred level of doneness.
- Ensure the cabbage steaks are evenly coated with seasoning for consistent flavor.
- Avoid overcrowding the air fryer basket for optimal air circulation.
Serving Suggestions
- Pair cabbage steaks with grilled meats for a hearty meal.
- Serve alongside a fresh salad for a balanced dish.
- Enjoy them as a standalone dish topped with your favorite sauce.




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