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SIDES / Air Fryer Cabbage Steaks

Air Fryer Cabbage Steaks

May 10, 2026 by

A smoky aroma fills the kitchen as the cabbage steaks sizzle in the air fryer, promising a dish that’s tender yet with the perfect crisp finish. These Air Fryer Cabbage Steaks take just 20 minutes from preparation to table and work well because the air fryer caramelizes the edges beautifully while keeping the center succulent.

This recipe is ideal for anyone looking for a healthy side dish or a unique vegetarian option. Perfect for weeknight dinners, they can easily be prepared ahead of time and stored in the fridge for later enjoyment.

Why You’ll Love This Recipe

  • The air fryer cooks the cabbage evenly, giving it a delightful texture.
  • The seasoning blend creates a flavorful profile that elevates the cabbage.
  • It’s a quick dish that comes together in under 20 minutes.
  • The steaks can be adjusted to your desired crispiness with simple timing tweaks.

What You’ll Need

Get everything ready to make this delicious dish:

For the Cabbage

  • 1 medium cabbage (green or red)

For the Seasoning

  • 1 tablespoon olive oil or butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • 1 teaspoon paprika
  • Salt and pepper to taste

Use butter for a richer flavor.

Substitutions & Swaps

  • Olive oil can replace butter.
  • Fresh herbs can substitute dried ones.
  • Any paprika can work, including smoked.
  • Red cabbage offers a sweeter profile.

How to Make It

Follow these easy steps to prepare your cabbage steaks:

Cut the cabbage

Slice the cabbage into 1-inch thick steaks, discarding the core.

Prepare the air fryer

Pour ¼ cup of water into the bottom of your air fryer and place the basket back on top.

Air Fryer Cabbage Steaks

Preheat the air fryer

Preheat your air fryer at 180C/360F for 3 minutes.

Mix the seasoning

In a mixing bowl, combine the olive oil or butter, garlic powder, onion powder, dried parsley, paprika, salt, and pepper. Mix until well combined.

Season the cabbage

Brush the seasoning mixture onto each side of the cabbage steaks and place them in the air fryer basket. If desired, add a slice of butter on top of each steak while cooking.

Cook the cabbage

Cook the cabbage steaks in the air fryer at 180C/360F for 15 minutes or add extra minutes for a crispier finish.

Serve the cabbage

Remove the air fryer cabbage steaks once done, serve them hot, and enjoy!

How to Store It

Fridge: 3-4 days in an airtight container
Freezer: No, best enjoyed fresh
Reheat: Bake in the oven for 5-10 minutes at 180C/360F

Tips for Best Results

  • Adjust the cooking time for your preferred level of doneness.
  • Ensure the cabbage steaks are evenly coated with seasoning for consistent flavor.
  • Avoid overcrowding the air fryer basket for optimal air circulation.

Serving Suggestions

  • Pair cabbage steaks with grilled meats for a hearty meal.
  • Serve alongside a fresh salad for a balanced dish.
  • Enjoy them as a standalone dish topped with your favorite sauce.

Air Fryer Cabbage Steaks

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